It depends on the number of people and the type of meal:
In UL, the focus is on minimal functional volume, not "just in case."
Titanium: lighter, very strong, but transmits heat poorly.
Aluminum: heats more evenly, better for cooking, slightly heavier.
If you only boil water: titanium.
If you actually cook: thin aluminum.
Integrated systems stand out for their speed and ease of use, as they combine a stove, pot, and heat exchanger into one unit. They work very well for boiling water quickly, even in moderate wind.
However, from an ultralight perspective, they have several limitations:
In UL philosophy, a modular system (stove + pot + windscreen) is usually preferred, as it allows for adjusting weight, volume, and functionality exactly to the type of route, number of people, and cooking style.
In summary: convenience and speed versus lightness and adaptability.
Yes. In ultralight systems, a windscreen is almost essential.
A windscreen:
Especially with titanium pots and small stoves, the wind heavily impacts efficiency. A lightweight windscreen offers more benefit than weight and allows you to carry less total fuel.
It depends on the type of route and your main priority.
In ultralight hiking, the priority is the system that best fits actual use, not the most powerful. For minimalism and simplicity, alcohol; for versatility and changing conditions, gas.